On Unceasing Prayer – by St. Ignatius Brianchaninov

On Unceasing Prayer – by St. Ignatius Brianchaninov

Unceasing prayer was enjoined by God Himself. The Savior of the world said, “Ask, and it will be given you; seek, and you will find; knock, and it will be opened to you.”  “And shall God not avenge his own elect who cry out day and night to Him, though He bears long with them? I tell you that He will avenge them speedily.”  The Apostle Paul repeats the Lord’s teaching and says: “Pray without ceasing”  “I desire therefore that the men pray everywhere, lifting up holy hands, without wrath and doubting.” 

By the term men the Apostle means Christians who have attained to Christian perfection. Only mature or perfect Christians can pray “without wrath and doubting,” that is, in profound peace, with the purest love for one’s neighbor and without the least resentment or criticism of him, without the distraction of irrelevant thoughts and imaginations (without doubting). Such people can at all times and in all places offer prayer to God, raising and lifting up to Him holy hands, the mind and heart being purified of the passions and sanctified by the Spirit. 

It is obvious that unceasing prayer cannot be the possession of a novice; but in order to become eventually capable of unceasing prayer he must practice frequent prayer. Frequent prayer in due time passes automatically into unceasing prayer. Because the easiest way of practicing unceasing prayer is to pray the Jesus Prayer, a beginner should apply himself to the Jesus Prayer as often as possible. Do you happen to have a moment free? Do not waste it in idleness! Do not waste it by using it for some impracticable and fatuous castle-building, or for some vain and trivial employment! Use it for the practice of the Jesus Prayer. If from weakness or, more correctly, on account of your fallen nature, you happen to be distracted by alluring thoughts and fancies, do not get despondent and do not grow slack. 

Repent before God of your levity and frivolity, confess your fallen nature and your distraction, fall down mentally before His mercy, and take precautionary measures against seductive dreams and seductive thoughts. He who does not train himself to frequent prayer will never receive unceasing prayer. 

Unceasing prayer is a gift of God, given by God to a slave and servant of His of proven fidelity.  “It is impossible to draw near to God other than by unceasing prayer.” Unceasing prayer is a sign of God’s mercy toward a man; it is a sign that all the powers of his soul are bent on God.

Have mercy upon me,
O Lord, for I will call upon Thee all day.
Give joy to the soul of Thy servant,
for unto Thee have I lifted up my soul.


By Brianchaninov, St. Ignatius . from his book, The Arena: Guidelines for Spiritual and Monastic Life 

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